Stretch Yourself

stretch yourself

photo courtesy of Marc Scott 

What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds. ~Wayne Dyer

Have you ever really thought about what it takes to stretch yourself? Physically, we understand this. But what about our minds, our dreams – a mind and a dream in motion stays in motion as well as a body does.

This wonderful blog by Ron Edmonson provides seven ways to stretch yourself as a leader:

  • Read something different from what you normally read.
  • Hang out with people not like you.
  • Move forward on something with uncertainty.
  • Attempt something you’ve never done.
  • Spend more time on opportunities than on problems.
  • Schedule and discipline time to dream.
  • Stay physically active.

When you consider each of the points, they apply to more than just being a leader. They apply to life. But go further – step outside your comfort zone and reach for something that is a little beyond your limits.

Professionally, reach for that dream job, but do so in a deliberate manner. Reach out to your heroes. I just read an article about a young entrepreneur who encourages her team members to do that – reach out. It’s only an email. It may be ignored and it may yield amazing results!

Personally, take a chance. Now, this doesn’t have to be take a chance with your life or your love – although it may turn out to be just that. Rock climbing is certainly dangerous, as is skydiving, driving a racecar, climbing Mount Everest – but if that is your dream, reach for it in a deliberate manner. Prepare yourself properly. In love, well, I met my husband online and we married within 6 months. 14 something years later – still going strong. And that was a chance for me as I survived two abusive marriages. I felt I was putting my life at risk to try for love one more time, but I stretched myself and had unfathomable results.

Stretch yourself. Reach for that dream – be in personally, professionally, or physically. With all things, prepare yourself properly. And it is scary, most things worth winning don’t feel really comfortable in the effort. Maybe you take baby steps – maybe you throw all in and dare the fates (not legal advice here!!), but challenge yourself to do one thing every day that stretches you in some way.

Every day. Read the news (that’s a stretch for me). Ask the janitor’s name. Give a flower to a stranger. Shake a cop’s hand. Let the other person go first at the 4-way stop. Little things.

Plan that dream vacation and determine how to get there. Apply for that once-in-a-lifetime job. Email your hero. Start that book – chapter 1.

If you want a raise or a promotion, talk to your boss and make a plan. Find out if you have opportunity where you are. Ask to be in on a big project. Identify an issue that needs to be addressed and formulate a plan. Never take a problem to your boss unless you have  a proposed solution as well. Try for a certification. Submit a panel for a conference proposal.  Sit at a table with people you don’t already know. Stretch yourself.

Reach for the moon and if you miss, you’ll still land among the stars!

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